Living a heart-healthy lifestyle
CARE AKPS HOSPITAL , VIRUDHUNAGAR, Dr.R.VIVEK, Physician & Cardiologist Living a heart-healthy lifestyle is crucial for preventing and managing cardiovascular diseases, which are among the leading causes of death worldwide. A combination of balanced nutrition, regular physical activity, stress management, and regular medical check-ups forms the cornerstone of cardiovascular health. Here’s an in-depth guide…